Deciding to ask for help to make personal changes in any way takes courage. It does not matter how large or small the struggle is to improve yourself or heal the pain in your life. If you are ready for healing and growth, I am here to help you and your family. Some personal issues are life long and others are situational and relational. I believe anyone with the right help in direction alongside willingness can work through any issue. If you are depressed, have anxiety, are in a struggling relationship, feel stuck in the pain of your past, or are struggling with undesired behaviors or substances you can begin to feel better with a strategy of action.
If you are here because of your child or another family member, family counseling alongside of individual counseling is a crucial element to help your entire family system.
I am a solution-focused therapist. I will work alongside you to analyze your struggles and their underlying causes. I will provide you simple and effective strategies to change your thought patterns, improve your boundaries and decrease or remove behaviors that no longer serve you.
If you are ready to find a new path to lead you to happier fulfillment in your life you have come to the right place.