Deciding to ask for help takes courage. Whatever your challenge is , heal a past or present pain in your life, if you’re ready for positive change, I’m here to guide you and your family. Some issues are lifelong and others situational or relational. I believe a turn in the right direction alongside a strong dose of willingness and realistic expectations will move anyone to the other side of pain and discomfort.
Have you felt down, anxious, or currently unhappy in a relationship or having difficulty leaving? Are you stuck hurting because of past experiences and memories? Have you been struggling with certain behaviors or using substances that no longer serve you, but self-soothe in the short term?
You can choose to make a change by seeking guidance to shift or develop an entirely new lens to view yourself and your life circumstances. A new perspective! One of the ways I help clients is by collaboratively planning how to meet their needs and goals with slow steady progress of self-reflection, insight, and redirection with new skills.
If you’re here because of your child or another family member, family counseling alongside individual counseling is an integral element to further benefit your family system. Learn how to communicate effectively alongside conflict management skills.
As a solution-focused therapist, I work alongside my clients to heal pain and the underlying causes. I’ll show you how to use effective strategies to change thought patterns, improve boundaries and decrease unwanted behaviors that no longer serve you.
If you are ready to find a new path to lead to happier fulfillment in your life you have come to the right place.