Deciding to ask for help in any way takes courage. Whatever the size struggle is to improve yourself or heal the past or present pain in your life, If you’re now ready for positive change, I’m here to help you and your family. Some issues are life long and others are situational or relational. I believe a turn in the right direction alongside a strong dose of willingness and reality will help move anyone through to the other side of discomfort.
Have you felt down, anxious, or currently in an unsatisfying relationship having difficulty leaving,? Are you stuck in past memories or struggling with behaviors or substances that no longer serve you, but are self-soothing in the short term? You can now choose to make a change by asking for help. One of the ways I help my clients is by collaboratively planning how to meet their needs and goals with slow steady progress of their insight and redirection with new skills.
If you’re here because of your child or another family member, family counseling alongside individual counseling is an integral element in helping your family system learn how to communicate effectively and alongside conflict management skills.
As a solution-focused therapist, I work alongside you to heal your struggles and underlying causes. I’ll show you how to use simple and effective strategies to change thought patterns, improve boundaries and decrease behaviors that no longer serve you.
If you are ready to find a new path to lead to happier fulfillment in your life you have come to the right place.