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Meaghan Flenner

What is Your Stomach Telling You? Intuitive Eating Explained.

June 12, 2020 by Meaghan Flenner

Hate dieting? Then this may be the best blog post you have ever read! If you’re one of those people who has always had trouble maintaining a healthy weight – you are most likely also one of those people who has tried every diet known to man. And yet, none of those has worked. Maybe […]

Filed Under: Nutrition

Is it Safe to Go Back to In-Person Therapy Sessions?

June 10, 2020 by Meaghan Flenner

Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people wonder how long it will take […]

Filed Under: General, Telehealth

Is Social Media Bad for Your Mental Health?

June 8, 2020 by Meaghan Flenner

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

Filed Under: Addiction, Adolescents/Teens, Depression

Why You Should Care What TV Your Kids Watch

June 5, 2020 by Meaghan Flenner

Back when many of us were growing up, our parents would yell at us to shut the TV off and go outside and play. Parents of generations past knew that fresh air and sunshine were ultimately healthier than watching the “boob tube.” And back then the boob tube was far gentler than it is today! […]

Filed Under: Adolescents/Teens, Children, Parenting

Helping Kids Cope with Loss

June 3, 2020 by Meaghan Flenner

Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, […]

Filed Under: Adolescents/Teens, Children, Family Therapy

How to Bring Up Resilient Children

June 1, 2020 by Meaghan Flenner

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life happens. Adversity happens to all of us. […]

Filed Under: Adolescents/Teens, Children

Is Telehealth the Future of Therapy?

May 30, 2020 by Meaghan Flenner

As a result of the Coronavirus pandemic, many therapists have had to quickly pivot and offer their clients online sessions in an effort to help them to continue to make progress while at the same time abide by the social distancing guidelines to flatten the curve. While it seems our country and the rest of […]

Filed Under: Telehealth

Fighting Loneliness During Quarantine

May 29, 2020 by Meaghan Flenner

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

Filed Under: General

Ending a Casual Relationship

November 29, 2019 by Meaghan Flenner

Nowadays, it might seem like casual relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that’s usually sexual in nature, but without any form of commitment attached to it. Casual relationships can be fun and […]

Filed Under: Couples/Marriage

Finding the Sweet Spot: Is Your Child Over-Scheduled?

November 15, 2019 by Meaghan Flenner

Families are busy these days. Between a parent’s busy home and work life, and kids in school with after school activities, it can be hard to figure out a balance. Certainly activities outside of school will enrich your child’s life, but at what point is it adding value, and when is it pushing your family […]

Filed Under: Parenting, Teens/Children

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Meaghan Flenner

Psychotherapist
Meaghan Flenner | Counseling & Therapy | West Palm Beach, FL 33409

561-371-8551
meaghan.flenner@megcanhelp.com
License number: MH 12873
License (CAP): ADC-007970-2015


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