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Meaghan Flenner

How to Help Your Child Balance School and Extracurricular Activities

March 15, 2019 by Meaghan Flenner

There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. Their schedules were open and easy for them to handle. Nowadays, more and more young kids are involved in so many activities they don’t seem to have time to play […]

Filed Under: School & Academics, Sports / Exercise, Teens/Children

Don’t Get Mad, Get Involved: Helping Your Child with Class Behavioral Issues

March 5, 2019 by Meaghan Flenner

No parent likes hearing that their child is acting out in class. At first, most of us want to blame ourselves and figure out what we’ve done wrong. When we come up empty, we tend to put the blame on our child, and sometimes we even get angry. The truth is, parents do the best […]

Filed Under: Anger, Teens/Children

How to Address a Coworker’s Sexist Behavior or Comments

February 18, 2019 by Meaghan Flenner

With movements like #MeToo and #TimesUp, more attention has been given to sexual misconduct and harassment in the workplace and world in general. If you are the target of a coworker’s sexist behavior or comments, here’s how you can address it in a professional yet clear manner: Find Your Voice While I know it seems […]

Filed Under: General, Issues for Women

What is Trauma and What Causes it?

February 4, 2019 by Meaghan Flenner

Most of us won’t get through life without our own fair share of stress and heartache. But some people experience not just stress, sadness or grief, but actual trauma. This can be from events like being involved in a bad car accident, rape, a natural disaster, or war. The result of experiencing such events is […]

Filed Under: Trauma / PTSD

More Than a Twitch: Signs Your Child Might Have Tic Disorder

January 31, 2019 by Meaghan Flenner

Many children have their own unique methods of coping with the stresses of life. Come to think of it, many adults have their own coping strategies as well. Unlike adults, who often turn to things like alcohol and drugs to cope with stressful situations, children often use their body to self-soothe. Sometimes these motions are […]

Filed Under: Teens/Children

5 Replacements for Your Smoking Habit

January 24, 2019 by Meaghan Flenner

The decision to quit smoking is not an easy one – but it is one that will help you live longer. The toxic chemicals in cigarettes, including nicotine and carbon monoxide, are not only responsible for causing high blood pressure and heart disease but they’re also the number one cause for lung cancer, as well […]

Filed Under: Addiction, General

How to Mentally Recover from a Serious Physical Injury

December 16, 2018 by Meaghan Flenner

After sustaining a serious physical injury, most people don’t consider the mental and emotional ramifications of this type of accident. Getting to a hospital and getting immediate medical care is the primary focus, followed by follow-up care and physical recovery. But how does a serious injury affect your mental health? According to a 2016 study […]

Filed Under: General, Sports / Exercise

It’s Okay to Take a Break! Tips for New Moms on Asking for Help

December 2, 2018 by Meaghan Flenner

As a new mother, you’ve probably noticed that taking care of yourself and a new baby at the same time is next to impossible. How are you supposed to make sure you are getting what you need to thrive when you are on call 24/7, responsible for keeping a new human being alive and happy? It’s no wonder that […]

Filed Under: New Mother

When to Worry: Recognizing Signs of Trauma in Your Loved Ones

November 27, 2018 by Meaghan Flenner

Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these, anyone who has experienced a shocking or dangerous incident (such […]

Filed Under: Trauma / PTSD

How to Help Your Child Transition into a 2-Home Scenario After Divorce

October 28, 2018 by Meaghan Flenner

Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]

Filed Under: Couples/Marriage, Family Therapy, Teens/Children

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Meaghan Flenner

Psychotherapist
Meaghan Flenner | Counseling & Therapy | West Palm Beach, FL 33409

561-371-8551
meaghan.flenner@megcanhelp.com
License number: MH 12873
License (CAP): ADC-007970-2015


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