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Meaghan Flenner

Parenting in the Age of Eating Disorders

June 26, 2020 by Meaghan Flenner

Eating disorders such as anorexia and bulimia are serious psychiatric illness, not unlike anxiety and depression. Individuals who suffer from one of these disorders use food in unhealthy ways to cope with difficult emotions and life situations. Sadly, eating disorders have now become an epidemic in this country. It is estimated that roughly 11 million […]

Filed Under: Adolescents/Teens, Nutrition, Parenting, Self-Esteem

How to Boost Your Self-Esteem

June 15, 2020 by Meaghan Flenner

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

Filed Under: Adolescents/Teens, Depression, Self-Esteem

Is Social Media Bad for Your Mental Health?

June 8, 2020 by Meaghan Flenner

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

Filed Under: Addiction, Adolescents/Teens, Depression

Why You Should Care What TV Your Kids Watch

June 5, 2020 by Meaghan Flenner

Back when many of us were growing up, our parents would yell at us to shut the TV off and go outside and play. Parents of generations past knew that fresh air and sunshine were ultimately healthier than watching the “boob tube.” And back then the boob tube was far gentler than it is today! […]

Filed Under: Adolescents/Teens, Children, Parenting

Helping Kids Cope with Loss

June 3, 2020 by Meaghan Flenner

Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, […]

Filed Under: Adolescents/Teens, Children, Family Therapy

How to Bring Up Resilient Children

June 1, 2020 by Meaghan Flenner

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life happens. Adversity happens to all of us. […]

Filed Under: Adolescents/Teens, Children

Meaghan Flenner

Psychotherapist
Meaghan Flenner | Counseling & Therapy | West Palm Beach, FL 33409

561-371-8551
meaghan.flenner@megcanhelp.com
License number: MH 12873
License (CAP): ADC-007970-2015


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