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Meaghan Flenner

3 Ways to Minimize Seasonal Depression

June 30, 2020 by Meaghan Flenner Leave a Comment

Seasonal depression, also known as Seasonal Affective Disorder, or SAD for short, is a form of depression that typically impacts people during the winter months, when exposure to sunlight and temperature changes naturally occur. Research indicates that about six percent of the American population, primarily those people living in northern states, suffers from SAD. It is […]

Filed Under: Depression

4 Signs You Might be Struggling with Depression

June 29, 2020 by Meaghan Flenner Leave a Comment

It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings of hopelessness and despair. When these emotions grab hold, and won’t let go, it is likely you may have depression. Depression makes every day a constant challenge. You no longer enjoy life as you once did. Just […]

Filed Under: Depression

How to Lovingly Parent a Depressed Child

June 27, 2020 by Meaghan Flenner Leave a Comment

Being a parent is the hardest job on the planet. But being a parent of a child with a mental illness can feel unbearable at times. All parents want to do what’s right for their kids, but when your child is sick, either physically or mentally, the desire to “get it right” becomes even more […]

Filed Under: Depression, Parenting

Do You Know the Signs of Someone Who is Suicidal?

June 17, 2020 by Meaghan Flenner Leave a Comment

According to the American Foundation of Suicide Prevention, over 47,000 people died by suicide in the United States in 2017. In the same year, there were an estimated 1,400,000 suicide attempts. Knowing the signs of suicide is the primary step in preventing someone you know and love from successfully taking their own life. The Warning […]

Filed Under: Depression, General, Self-Esteem

How to Boost Your Self-Esteem

June 15, 2020 by Meaghan Flenner Leave a Comment

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

Filed Under: Adolescents/Teens, Depression, Self-Esteem

Is Social Media Bad for Your Mental Health?

June 8, 2020 by Meaghan Flenner Leave a Comment

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness. For years people have suspected that social media use might have an ability to […]

Filed Under: Addiction, Adolescents/Teens, Depression

Why Someone Suffering From Depression Can’t Just ‘Get Over It’

April 29, 2018 by Meaghan Flenner Leave a Comment

When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear things like “Just get over it”, “You’re being really dramatic”, “You have to be strong”, “Learn to deal with it”, “Happiness is a choice”. You […]

Filed Under: Depression

A Parent’s Guide to Teen Depression and Suicide

April 8, 2018 by Meaghan Flenner Leave a Comment

The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is believed that more teenagers die from suicide than from cancer, pneumonia, birth […]

Filed Under: Depression, Parenting

6 Signs Your Teen May Be Depressed

March 10, 2018 by Meaghan Flenner Leave a Comment

As teens struggle through the tough transition period of childhood into young adulthood, it can be difficult to decipher a teen’s behavior. Are their out-of-control emotions and conduct a result of the natural process of adolescence, or is it something more serious? According to the National Institute of Mental Health, in 2016 approximately 3.1 million […]

Filed Under: Depression, Teens/Children

Meaghan Flenner

Psychotherapist
Meaghan Flenner | Counseling & Therapy | West Palm Beach, FL 33409

561-371-8551
meaghan.flenner@megcanhelp.com
License number: MH 12873
License (CAP): ADC-007970-2015


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