Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, […]
How to Help Your Child Transition into a 2-Home Scenario After Divorce
Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]
Parenting An Angry Teen
Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them. Teenage rebellion is a natural phase, however, […]
The Traumatic Impact of Divorce on Adult Children
Young children are full of wonder and awe and a lot of energy! They are also full of innocence, which is why it’s important that adults protect them from dangerous situations and unnecessary heartaches. Unfortunately, that isn’t always easy, especially when it comes to divorce. Children of parents who decide to divorce can feel like […]
Parenting Plan: What Is It & What Should Be Included
Divorce is painful for everyone involved. If you’re a parent going through a divorce, your biggest worry is probably how the kids will cope and how to make life as easy as possible for them after the divorce. Ending your marriage does not mean you stop parenting your kids. However, things are definitely going to […]
How to Have a Healthier Family Through Better Co-Parenting
Moving forward after divorce is difficult for everyone, and trying to figure out how to co-parent complicates things even further. Here are some tips to help you co-parent with your ex. Put Your Child First Putting your child first is an absolute necessity for successful co-parenting. Always consider their wants and needs above your own. […]
5 Amazing Outcomes that Can Come from Family Therapy
Many people wish they could belong to a family that resembles the Brady Bunch. But the truth is, most of us belong to families that are not nearly as perfect or copacetic. Families are as complicated as the individuals who make them up. Though each family is entirely unique, all can benefit from family therapy. […]
Just Plain Ol’ Boyhood or Oppositional Defiant Disorder?
The old expression “Boys will be boys,” describes types of behavior that may not be appreciated by parents (or sisters). These behaviors, though typically unwelcomed, are rather benign in cause and effect. For instance, a typical boy might think it’s funny to put a frog in his sister’s bed. Two young boys might decide their […]
5 Parenting Tips For Today’s Teens
Tween and Teen Health Are You Struggling With Your Teen? If you are struggling with the growing pains of raising your tween/teenage child you are not alone. There are millions of families who need answers on how to improve the condition of their children’s mental health and behaviors. As a psychotherapist one of the most […]
What is Family Therapy and What is it For?
Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. Sessions are typically led by either a clinical social worker, psychologist, or licensed therapist. Unlike individual therapy, where people may participate in weekly sessions for years, family therapy is intended to be short-term. Sessions may include all family members or just […]