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Meaghan Flenner

When is the Right Time to Try Couple’s Counseling?

June 22, 2020 by Meaghan Flenner Leave a Comment

For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand. The Stigma of Counseling It can be hard to make the decision […]

Filed Under: Couples/Marriage, General, Trauma / PTSD

Do You Know the Signs of Someone Who is Suicidal?

June 17, 2020 by Meaghan Flenner Leave a Comment

According to the American Foundation of Suicide Prevention, over 47,000 people died by suicide in the United States in 2017. In the same year, there were an estimated 1,400,000 suicide attempts. Knowing the signs of suicide is the primary step in preventing someone you know and love from successfully taking their own life. The Warning […]

Filed Under: Depression, General, Self-Esteem

Is it Safe to Go Back to In-Person Therapy Sessions?

June 10, 2020 by Meaghan Flenner Leave a Comment

Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up. But a lot of people wonder how long it will take […]

Filed Under: General, Telehealth

Fighting Loneliness During Quarantine

May 29, 2020 by Meaghan Flenner Leave a Comment

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

Filed Under: General

Getting Your Inner Spark Back: 5 Tips to Loving Yourself Again

July 15, 2019 by Meaghan Flenner Leave a Comment

We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention. They ask to be held, they ask for toys and presents and they feel they deserve them. When we’re very young, we simply somehow just “know” that we are amazing and deserve nothing but goodness. But then something happens… […]

Filed Under: General, Issues for Women, Self-Esteem

5 Benefits of a Weekly Game Night for Your Mental Health

May 24, 2019 by Meaghan Flenner Leave a Comment

Our daily lives can get so busy. Obligations to work and family, as well as taking time to care for ourselves, can often make us forget to have a little fun. If the hustle and bustle of modern life has caused you to neglect your playful side, a weekly game night may be just what […]

Filed Under: General

Swiping Left: Tips on Dealing with Unwanted Romantic Attention Online

April 22, 2019 by Meaghan Flenner Leave a Comment

Many of us are all too familiar with this uncomfortable scenario: someone initially catches your eye, but for one reason or another you lose interest. After letting them know you’ve changed your mind and are no longer interested, they keep messaging you. Or perhaps you’ve never been interested in someone, but they seem to think […]

Filed Under: Couples/Marriage, General

Breaking the Ice: Tips on Making Female Friends at Work for Women

April 15, 2019 by Meaghan Flenner Leave a Comment

When we’re school aged, it’s easy to make friends. But as adults, women can sometimes feel on-guard around other women, especially in the workplace, and friendships can be harder to foster. Not only does this lack of friendship make going to work each day feel more challenging, but studies have found friendships, or a lack […]

Filed Under: General, Issues for Women

How to Address a Coworker’s Sexist Behavior or Comments

February 18, 2019 by Meaghan Flenner Leave a Comment

With movements like #MeToo and #TimesUp, more attention has been given to sexual misconduct and harassment in the workplace and world in general. If you are the target of a coworker’s sexist behavior or comments, here’s how you can address it in a professional yet clear manner: Find Your Voice While I know it seems […]

Filed Under: General, Issues for Women

5 Replacements for Your Smoking Habit

January 24, 2019 by Meaghan Flenner Leave a Comment

The decision to quit smoking is not an easy one – but it is one that will help you live longer. The toxic chemicals in cigarettes, including nicotine and carbon monoxide, are not only responsible for causing high blood pressure and heart disease but they’re also the number one cause for lung cancer, as well […]

Filed Under: Addiction, General

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Meaghan Flenner

Psychotherapist
Meaghan Flenner | Counseling & Therapy | West Palm Beach, FL 33409

561-371-8551
meaghan@megcanhelp.com
License number: MH 12873
License (CAP): ADC-007970-2015


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