Self-medicating is the way many addictions begin. Having anxiety or depression about life’s circumstances or just the way your brain is wired. You may not know that you are susceptible to dependency until it is too late. Some families in recovery educate future generations earlier in life for early prevention. Sadly, the epidemic with today’s […]
Depression and Anxiety Help For You
Understanding the facts of anxiety & depression is the first step. I treat adolescents and adults struggling with anxiety and depression. I have seen people make positive strides by combining medication alongside of psychotherapy. My favorite approach to treating depression is cognitive behavioral therapy. I am a solution focused therapist who uses a […]