Understanding the facts of anxiety & depression is the first step. I treat adolescents and adults struggling with anxiety and depression. I have seen people make positive strides by combining medication alongside of psychotherapy. My favorite approach to treating depression is cognitive behavioral therapy. I am a solution focused therapist who uses a […]
Depression and Anxiety Help For You
Filed Under: Anxiety, Mood Disorders Depression Anxiety Tagged With: anxiety, anxiety support, cognitive behavior therapy, depression, depression support, help with depression, solution focused therapy
